Detox Yoga

Johanna Szigyártó’s detox yoga class is a little treat for your body, mind and soul in the midst of the festival. This detox yoga class helps you slow down, move your body and connect more deeply with yourself. Breathing, twisting and conscious movement support the release of tension so you feel fresher and lighter. The class starts with a warm-up, then a flowing practice, and finally ends with relaxation, meditation and a mini yoga massage.